The Ultimate Prep List for Your Mommy Makeover
If you’re gearing up for a mommy makeover, you’re probably feeling excited about getting back to a leaner and more toned body.
Even so, it is surgery. So to get the most out of your procedure, there are things you’ll need to consider both before and after your surgery.
In other words, you’re going to need the ultimate prep list for your mommy makeover.
What Should Be on Your Prep List for Your Mommy Makeover
Because a mommy makeover consists of multiple surgeries, there are several actions you’ll need to take in preparing for this life-changing procedure.
Plus, recovery can take anywhere from two to four weeks before swelling, bruising, and tenderness subsides. Getting yourself set up ahead of time is going to make the whole process easier and more comfortable.
With that in mind, we’ve got five pre- and post-op tips to make your mommy makeover a success.
- Arrange a Pre-Operative Physical
This one isn’t a tip as much as a requirement.
Your surgeon will ask you to get a physical before your surgery to ensure that you’re in good health. This is true even if you had a check-up in the past year and everything came back okay. You’ll still need an updated exam for your health and safety.
- Avoid Anything with Nicotine
If you’re a nicotine connoisseur, you’ll need to put the kibosh on your habit. This includes smoking cigarettes, vaping nicotine products, and even nicotine patches. We know this is tough, but having nicotine in your system greatly increases the risk of complications during surgery. It also hinders your healing progress.
Your surgeon will give you guidelines as to when to quit. And as tempted as you may be to have a cheat day, it’s crucial to your health that you don’t give in.
- Load Up on the “Comfort” Essentials
During your recovery, you want to be as comfortable as possible. So the first order of business is to get some zip-up hoodies and button-down nightwear that don’t require you to pull clothing over your head. You can also put your maternity clothing back to good use since it’ll be loose around your waist.
Also, you don’t want to fall during recovery. Plus, you’ll be sore and stiff for a few days. So another consideration is no-slip socks or slippers so you can stay steady on your feet.
Finally, you won’t be able to shower for the first few days during recovery. If you’re used to a daily shower and feel like you can’t go on without it, have some dry shampoo on hand.
- Get Your Medications Set Up
Your surgeon will likely recommend that you get your prescriptions filled ahead of time to manage your pain. Plus, if you haven’t had surgery in the past, you may not be aware that anesthesia and pain medication can cause constipation. So picking up stool softeners is also a good idea.
- Plan on (and Accept!) Help
Finally, if you’re someone who has trouble asking for and accepting help, now is the time to practice letting that go. You’ll need at least a week, possibly two, to rest and relax without engaging in your normal activities. That means someone else is going to need to be there to help with the kids, pets, and household chores such as laundry, shopping, and meal prep.
Give Yourself the Gift of a Mommy Makeover
You’ve earned it!
Plus, now that you’ve got the essential prep list for your mommy makeover, there’s nothing stopping you from moving forward.
So contact us today to set up a free consultation. And get started on your return to your pre-pregnancy confidence.
