Nutrition Before and After Plastic Surgery

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  Any time you opt for surgery – even if it’s elective – it’s still important to consider what to put into your body and what to avoid. Getting the proper nutrition before and after plastic surgery is going to make a difference in how quickly you heal. That’s why you should always discuss any


Best Practices to Reduce Post Surgery Swelling

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  Recovering from a surgical procedure involves some degree of patience. But that doesn’t mean your best bet is to sit in front of the TV, binge watching your favorite series while snacking all day long. Especially if you want to reduce post surgery swelling and expedite healing. There are certain things you can do