Build Muscle And Blast Away Fat With EMSCULPT!
If your anything like me then you are always busy, and sometimes that could mean neglecting things such as working out. Let’s face it, you work so hard all day and when you get home you just want to eat dinner and binge Netflix. Going to the gym that is at least 1 hour and
Artificial Sweeteners vs. Sugar
With the holidays coming up, the concern of sugar and sweeteners and how they affect us become more relevant. Holiday treats are a common occurrence and the harmful effects are always in the back of our mind soon after consumption. An analysis of randomized controlled trials, published in The American Journal of Clinical Nutrition in 2013,
